This very simplistic template is helpful and non-intimidating plus the shopping list template helps you to focus on whole plant-based ingredients for your meals. When you can look to the week ahead and see how and what you’ll be eating, it’s easier to follow your plan and honor your body with healthy eating.
Taking time to thoughtfully plan meals is a supportive way to eat healthier anytime. This is even more true during the holidays. Meal planning templates will help you feel more organized and calm before and during Hanukkah.