The days leading up to major events and holidays can often feel stressful and out of your control, filled with obligations and activities that you don’t exactly feel inspired by, but also don’t feel empowered to change. Right?
The Energetic Focus Worksheet changes that.
It’s designed to help you feel more grounded, connected, and joyful before and during your holiday celebration or event.
Use this digital PDF worksheet before any (or every!) important event as a way to center yourself and set some intentions for the experience you’ll create for your family and friends.
You may …
● Download it to your computer and fill out your answers electronically
● Print it out and write your answers in the spaces provided
● Download it to your computer and write down your answers in your journal
Plan to respond to the prompts in this worksheet before you start planning your big day, and return to your answers during the planning process as needed to ground yourself.